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Helping you overcome feeling like you have to perform for others so you can be who you want to be.
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How the crap do I make the shift from work to home?
Work mode: I'm on it. I know what to expect. I have a task list and can actually make progress checking them off. I may even have some...
christin campana
Mar 19, 20192 min read
26 views
1 comment


5 ways to start loving yourself the way you deserve to be loved
I'm sure you have heard so many ways to show love to yourself, but it is just hard to keep them going. Here are 5 simple ways you can...
christin campana
Mar 6, 20192 min read
18 views
0 comments


All the balls
Juggling all the mom balls? Yes, mom's have balls too. Just a different kind. It is stressful to try to do it all, and do it all well. We...
christin campana
Feb 27, 20193 min read
31 views
0 comments


I hear voices.....don't you?
Are you listening to those voices? We all have those inner voices that make up our thoughts, feelings and inner existence. Sometimes it...
christin campana
Feb 20, 20191 min read
9 views
0 comments


5 Ways to show yourself some love
I'm sure you have heard so many ways to show love to yourself, but it is just hard to keep them going. Here are 5 simple ways you can...
christin campana
Feb 6, 20192 min read
18 views
0 comments


Why does progress seem so hard?
I was watching this movie the other day on the way home from a trip with the family. It got me thinking about the ability to remake your...
christin campana
Jan 28, 20192 min read
8 views
0 comments


Moving to a new place......aka, stressfully finding self again
Moving can be such a stressful thing. You uprooted from everything you have known and are thrust into a new home, with new neighbors, a...
christin campana
Jan 2, 20193 min read
13 views
0 comments


I'm here, isn't that enough
Sitting outside on the back porch with my dog, trying to work, but he keeps nuzzling me and getting me to pet him. It’s a little...
christin campana
Dec 7, 20182 min read
10 views
0 comments


Be Elf-ish this season
Enjoy This Moment!!! Here we go. ::deep sigh:: The holiday season is upon us and holds great potential. What comes to mind when you hear...
christin campana
Nov 26, 20182 min read
8 views
0 comments

Get this song out of my head!
Let me be honest for a second……I found myself singing while doing the laundry a minute ago. That’s not the odd part. I typically do sing...
christin campana
Nov 17, 20182 min read
10 views
0 comments


I don’t even know who I am anymore
“I feel like I’ve lost a grip on who I am.” “I don’t know what I even enjoy.” These types of feelings are so common after changes in...
christin campana
Nov 15, 20182 min read
21 views
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